Pancreatitis is an extremely unpleasant disease accompanied by monstrous abdominal pain. Poor diet, alcohol problems, hormone medications, and a number of other reasons can be the reason your pancreas becomes inflamed. The disease most often appears suddenly. The first attacks are easy enough to stop, but they should be a wake-up call when you should seriously review your usual diet. What to eat with pancreatitis? In the article we will give you a detailed diet and diet for this disease.
The main ingredients of the diet
Many people are used to dieting easily and often irresponsibly. Making up for lost time and refueling after a month of proper nutrition is a common situation. However, for treatment success, a well-formulated diet for pancreatitis is very important. It is very easy to create a menu that meets all the requirements. The main thing to remember is that food should be taken in small portions about 5 times a day. However, before rushing to clean the refrigerator, you should do a therapeutic fast for 2-3 days. At the same time, you can only drink hot mineral water without gas. This is necessary so that the enzymes, which, with the development of the disease, begin to behave aggressively, do not disturb the pancreas and do not cause pain.
Approved and Non-Recommended Products
If you exclude the following foods for pancreatitis, the diet will benefit and relieve pain:
- All fatty foods, including broths.
- Meat by-products, semi-finished products and smoked meats.
- Carbonated drinks, including kvass, as well as strong tea or coffee and cocoa.
- Any canned food.
- Sweets such as cakes, biscuits, chocolates, hard candies, chocolate.
- Rye bread.
- Citrus fruits.
- Fatty sour cream and yogurt.
- Glazed curd.
- Radish, radish.
- Spinach, sorrel.
- Alcohol.
- Products from the fast food chain.
- Aromatic herbs and spices.
- Crisps, crackers and the like.
The list is pretty impressive, but there are no fewer foods that can be eaten:
- Boiled and stewed vegetables other than those listed above. You can also eat steamed vegetables.
- Lean or lean fish, meat, poultry.
- All cereals cooked in water or milk, except millet.
- Vegetable soups without garlic and onions.
- Milk soups.
- Jam, marshmallows, marshmallows and cookies.
- Small quantities of jam.
- Cheese without spices and non-acid dairy products.
- Omelettes and steamed stews.
- Non-acidic apples, crushed or baked.
- Boiled vermicelli or noodles.
- One-day non-fresh wheat bread.
Sample menu for pancreatitis
1 day
- Steamed egg omelette;
- Apple sauce
- Chicken in foil and steamed vegetables
- Low fat marshmallow and cottage cheese tea
- Curd casserole
2 days
- Milk rice soup
- Fruit jelly
- Boiled buckwheat with pike-perch fillet
- Carrot cutlets
- Fruit salad
Now you know what to eat for pancreatitis. As you can see, the food for this disease can be varied and tasty. And what is important, such a diet is based on the principles of proper and healthy nutrition. Therefore, the diet for pancreatitis, described in detail above, will help to stay lean without stress for the body, and if excess weight is observed, with this diet you can lose about 5 kilograms per month.